Ep. 31 - Plan your How

Summary

Reach Out: Please include your email and I will get back to you. Thanks! I love Simon Sinek's book, "Start with Why." The idea of finding your purpose and passion before proceeding... crucial! Once you find your Why, you'll know What you want to do. For instance, if you find your why in fitness, you'll want to be a daily exercise person. Great! Connecting Why and What is a big deal! But don't overlook the How. The discipline to think through the action, to plan the right way to do it, can make all the difference. So, in fitness, I need to journal when I'm going to workout and where and make su